Otolaryngology Specialist Op. Dr. Sinan Uluyol from Private ENTO Ear, Nose and Throat Surgical Medical Center stated that breathing problems during sleep in children negatively affect not only nighttime sleep but also growth and development, cognitive performance, and academic achievement.

Dr. Uluyol emphasized that sleep apnea and breathing disorders, particularly those caused by enlarged adenoids and tonsils, may lead to serious health problems in children.

"Frequent pauses in breathing or inadequate breathing during sleep prevent children from getting quality sleep. This negatively affects many bodily systems, especially growth and development."

He explained that REM sleep plays a crucial role in healthy childhood development, adding that poor sleep quality can reduce the secretion of growth hormone.

"Insufficient deep sleep and REM sleep may decrease growth hormone production. As a result, children may experience slower height growth, delayed physical development, and overall growth problems. Therefore, breathing disorders during sleep affect not only the night but also the child's future development."

Attention Deficit and Declining School Performance

Dr. Uluyol also noted that poor sleep quality negatively affects children's cognitive abilities.

"Children who do not get sufficient and uninterrupted sleep throughout the night may experience attention deficits, concentration problems, learning difficulties, and memory impairment. They may struggle particularly in activities and subjects requiring sustained attention, resulting in a noticeable decline in academic performance."

He warned that sleep disorders may have long-term effects on both academic achievement and social life.

Parents should pay close attention to symptoms such as:

• Snoring
• Sleeping with the mouth open
• Restless sleep
• Daytime fatigue

Dr. Uluyol also pointed out that enlarged adenoids not only narrow the airway but can also affect middle ear health.

"Enlarged adenoids may impair the function of the Eustachian tube, causing fluid accumulation behind the eardrum. This may eventually lead to hearing loss. Reduced hearing makes it difficult for children to follow lessons and may negatively affect their academic performance."

Early Diagnosis Is Essential

Dr. Uluyol emphasized that symptoms including snoring, pauses in breathing during sleep, mouth breathing, recurrent infections, hearing problems, and declining school performance should always be evaluated.

He concluded that early diagnosis and appropriate treatment can significantly improve sleep quality as well as children's growth, development, and academic success.