Internal Medicine Specialist Dr. Derya Güneş emphasized that supporting our body's natural repair mechanisms is extremely important for maintaining a healthy life.

Dr. Derya Güneş, an Internal Medicine Specialist at the Private Ento Ear, Nose, and Throat Surgery Medical Center, stated that under today's conditions, it is often impossible to maintain healthy living mechanisms solely through nutrition, adding that the nutritional value of the foods we consume is gradually decreasing. Güneş noted that due to the chemical additives used in production and processing, we are unable to fully obtain the vitamins and minerals we need, adding, "At the same time, we are struggling to rid ourselves of the chemical burden of these foods. In addition, factors such as air pollution, which is an inevitable result of city life, waste mixed into our water, and intense stress also negatively affect our bodies. When all these elements come together, the process of inflammation, which is an excessive and uncontrolled response of our immune system, kicks in. Although inflammation is protective when short-term, when it becomes chronic, it paves the way for many diseases that threaten our health."